By Marissa Bognanno, The Frugal Diet contributing Chef, Zumba Instructor, & Author of "The Boot" Blog
The combination of chocolate and blueberries is perfect for my mid-afternoon sweet craving!
Blueberry Shake
serves 1
1 cup frozen blueberries
1/2 cup chocolate ice cream
1/2 cup milk (add more or less depending on the thickness you want!)
Blend until smooth. Drink.
I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!
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Stay Frugal & Fit My Friends!
Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
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